All posts by Monna

Organic Mama visits The Baker’s Daughter (think CHOCOLATE!)

By | Local Phoenix | 5 Comments

I’ve been wanting to do a vlog (video log for the uninitiated!) for a while and today I’m posting my first one. Yay!

Hope you enjoy. Please post your comments after the video! 🙂

The Grand Opening of The Baker’s Daughter is Saturday, October 30, 2010 on the Southeast corner of 7th Avenue and Dunlap. If the lot is full, you should be able to park at the lot cat-corner – on the northwest corner.

See you there!!!

Fall 2010 Garden #2

By | Organic Gardening | No Comments

Summers in Arizona can be truly miserable. It’s a scorching, painful but brief interval in a place where we enjoy gorgeous weather the rest of the year. But taking tiny people out in the middle of the town is probably ill advised if you want to avoid their getting heat exhaustion or a bad sunburn! On summer mornings, I get up as early as reasonably possible to go hiking or walking – usually around 5 – and spend only small amounts of time outdoors the rest of the day.

Consequently, when the weather begins to change during our version of “fall,” I find myself loath to come inside at all. I wake up a little later, go on my walk or hike, come home to make the kids breakfast and then go back outside as soon as possible. My favorite thing to do is let the kids play outside while I stick my hands in the dirt and try to grow things.

Thus, I’ve been creating gardens wherever anyone will let me plant!   The latest garden is at my sister-in-law’s  house. Here is what we’re doing there…

Her back yard has an existing raised bed – part of which is part of the structural support for the tall wall behind her house. As you can see, her kiddos have been putting it to good use.

But, she wanted to plant something delicious there so we got to work. Because the dirt serves dual purposes of food growing and structural support, we decided to use the front half of the bed for gardening but leave the back undisturbed.

This existing flower bed was definitely more work – even with lasagna gardening because we didn’t want it to be any taller than it already is – at 3.5 feet. So, rather than building up, we started digging. And – WOW – what hard work!! Unfortunately, this bed had not only been covered with “ornamental rock” – (GRRRR!! I hate that stuff!!!) – it was comprised of very hard clay soil filled with even more rocks.

Good thing I had my sifter with me. My father-in-law made this for me from some wire and wood. It does a great job of sifting out most big rocks so we can still use the native dirt (with amendment of course).

Even with the sifter, there were tiny rocks left. I’m not worried about them because we layered that garden with great stuff – just like my original garden. See the process here.

After about 6 hours of serious work (longer than it would have been if we hadn’t been chasing two toddlers around the yard!), we finally finished the bed and planted seeds. And our lovely new gardener chose to plant lettuce, carrots, broccoli and spinach. We added some bachelor buttons for color and to attract good insects.

Now my sil just has to find time to water 5 minutes a day till the seeds come in and we’ll install a drip system. Bet her boys will love eating carrots from their own garden!

Oven Roasted Chicken in Ten Easy Steps

By | Recipes | One Comment
One of the reasons people don’t like to cook whole chickens is the gross-out factor. The cold, clammy skin…pulling out the gizzards. It’s not a romantic picture. However, the final result of a beautiful, golden roasted chicken IS a beautiful sight! So is the money you save by using an entire chicken and discovering how many meals you can get out of it. Not to mention the extra nutrients you get by using the bones to make your own homemade chicken stock.
Can you learn this? Of course you can. And with, I promise – minimal gagging. Let’s begin. And, as usual- please read the WHOLE recipe before you start cooking.
A little reminder about cooking a chicken. While you’re learning, start this a couple hours before you need to eat it or even the day before. It’s not that difficult to slice off some chicken breast or pull off the drumsticks to warm up for dinner if you’re done a little early. However, making small people sit around while the chicken finishes cooking is not fun for anyone (mostly you!). 

Organic Mama Café’s EASY Oven Roasted Chicken
Preheat oven to 450° F. Place oven rack in the middle.
Ingredients
½ onion
½ garlic bulb
½ lemon
½ c. olive oil or butter
2 T. Sea Salt
2 t. Pepper
1 1/2 T. dried Herbs of choice – rosemary, oregano, sage, thyme
1 whole organic chicken (defrosted – or it will definitely take longer to roast!)
Tools
2 small bowls 
1 roasting pan – One with a roasting rack is great but a pyrex oven proof glass baking dish or similar will work too
1 sandwich size plastic bag (we don’t usually use plastic but this is a one time thing)
1 large plastic bag (for chicken bones)
Do all the “clean” stuff first
1.Cut all veggies and place extra in the fridge
2. Place 1/3 cup Olive oil or butter in a small bowl
3. Place salt and pepper & herbs of choice in a bowl
NOW – get your chicken out and place it right next to your roasting pan 
I pull the garbage straight over to where my pan is
4. Slide the chicken straight out of the package into the pan, minus the goupy juice. You still haven’t touched the chicken at this point. Toss the bag right into that garbage can!
5. Open the small plastic bag – and keeping on hand clean, pull the innards out of the chicken (they’re usually in a bag). Place them in the plastic bag and throw them in your freezer. We’ll talk about how to use them next week.
6. With the same hand holding the chicken, add the ingredients in this order
olive oil or butter
salt and pepper & herbs (roll the bird around to coat the inside)
Shove the onions and garlic and lemon inside too
and toss the lemon inside too. 
7. At this point, some people truss (tie up) their chicken. I don’t have time for this nonsense – but I do pop the wings behind the chicken so they don’t burn. Here’s what you do. Place the chicken breast up (This is controversial. Some folks swear birds should be cooked breast down but this has always worked for me). Then, grab one of the birds wings and slide your hand up to the joint that attaches it to the body of the bird. Break the joint so that you can slip the wing under the cavity of the bird. I also break the joint in the middle of the wing to make this easier. When you’re done, both wings should be folded behind the bird’s body. See the final pic for an example.
Now, you can wash your hands because you’re done touching the bird.
8. If you like, you can brush some olive oil on the bird’s breast and toss 2 t of sea salt on it
9. Pop the bird in the oven and after 10-15 minutes, turn oven down to 350 degrees.
10. Cook bird 20 minutes for each pound. If you’re not using a roasting rack, it may take a little longer. Just check the temp!
Mmmmm…golden brown bird. Delicious!
The safest way to ensure a bird is done is to use a thermometer. According to www.allrecipes.com, the bird is done when ” inner thigh (close to but not touching the thigh bone) reads at least 165 degrees F (74 degrees C)”. If you don’t have a meat thermometer, stick a knife into the thigh area. If you’ve cooked it for the full length of time and the juices comes out clear, it’s usually done. “Done” meat should be tender and juicy and come apart easily.
Pull the bird out and let it rest for 10 minutes before you slice it – so the chicken will stay nice and juicy.
And there you have it. Easy chicken in 10 steps! When you’ve taken all the chicken off the bone (I usually do within two days of cooking it), throw the bones and reserve juice into the large plastic bag and freeze it. We’ll use it to make chicken stock another time.

Our Fall 2010 Garden

By | Organic Gardening | 4 Comments

Several years back, my mother-in-law (God bless her, sweet woman!) agreed to let me build a garden box in her back yard so we could do something fun together that we both enjoyed. We forged ahead, filled the boxes with compost and started planting. Our first gardening venture went great and we enjoyed a good harvest of plants and flowers.

Then…dum, dum, dum… I got pregnant. Everything I loved about gardening turned to dust…really…because I let most of it die. The smell of my favorite herbs – rosemary, basil, thyme etc. – made me want to turn and run the other way. Thankfully, the herbs grew – though unloved at the time. Though I’ve been gardening on a smaller scale since then, I was using most of my nurturing energy on babies.

Well, my break has lasted long enough. I’m ready to be back in the garden, breathing in the fresh clean air, feeling the dirt between my fingers and longing to eat something I’ve grown. Alas, our garden space looked a bit different…

 I have to give my mil credit for planting flowers
and tomatoes in it, especially when she was just as busy as me – 
babysitting grandkids!

I  needed help cleaning out those boxes  – SOOO – when I saw this fellow hanging around, I roped him doing into some work!

In the past, we filled our gardens with compost – which can be expensive to buy and takes time to make yourself. This year, we decided to try “lasagna gardening” instead and it’s proven to be so much easier.

Here’s how it works. Instead of going through the process of buying or making compost, you just create layers of compost ingredients. These layers break down over time and create super rich garden soil. It’s the perfect lazy gardener’s garden! You don’t have to wait for the layers to disintegrate – you can plant immediately. And – no digging required. (Um, unless you let your previous garden go to seed. Whoops!) Just lay down some paper and start this process anywhere in your yard.

This is what we did. After digging the giant weeds out of the garden, we put down a layer of cardboard and some layers of newspaper & hosed them till wet.

Then, We layered straw, compost (already in the raised beds), manure (from my friend who has goats), dried leaves and pine needles until the boxes were filled again.

Finally – the fun part! We planted seeds – chard, broccoli, carrots, kale, radish, spinach, chamomile, catnip, bachelor buttons etc. – and a whole bed dedicated to onions and leeks. (Onions are an obsession of mine!!) We threw a thin layer of straw over the top of the beds to help the soil retain moisture (spongy). The seeds need to stay moist for the next few weeks till they all germinate.

We have already seen a few tiny little plants coming up but I’ll post pics as they get bigger!

These are some other things you can use in a lasagna bed – pretty much anything you can compost goes in there.
Peat moss
Manure
Dried leaves
Fruit and veggie scraps (I like to chop these up or blend them so they break down faster)
Vegetation scraps from around the yard
Coffee grounds
Shredded newspaper

And – to answer the questions some of you are asking about what to plant…

These are the things that can be planted in Arizona right now.
Beets
Broccoli
Brussel sprouts
Cabbage
Cauliflower
Carrots
Chard
Collard greens
Lettuce
Leeks
Kale
Endive
Garlic
Onions (YES!)
Parsnips
Peas
Radishes
Spinach
Turnips
Beets

Here’s a link to a great calendar by the U of A on gardening in the low desert.

Any of you planting a garden? What plants are you putting in? I love to get comments from you!