Category Archives: Birth Choices

Pros of Home Birth

By | Birth Choices, Birth Week | No Comments

Here are some of the things I liked about home birth.

1 My own space & my own germs (not the super-staph and other stuff at the hospital). I felt relaxed, which I believe contributed to a much shorter labor. I also got a lot of cleaning done (both bathrooms) in early labor and it distracted me.

2. The feeling of letting my body do what it was meant to do – create, nurture and give birth to life. While the pain was of the “Holy **** – Why did I think I wanted to do this naturally??” variety, it helped me to know just when to push and push effectively and when to take a break.

3. My midwife did not constantly tell me how far I’d dilated – so I wasn’t in competition with the clock. I progressed in my own time. In fact, she asked me if I wanted to know how far I was dilated and I basically stated in no uncertain terms that no one had better put her hands down there. I’m sure I was polite.

4. Being aware and happy that my baby had arrived safely.

5. Going to bed in my own home afterward and actually sleeping rather than having someone wake me every hour to check on me.

6. Getting to see the placenta. The amazing veins running through it are shaped just like a tree of life. It was incredible. What a wonderful picture of its purpose.

7. Being alone with my husband so we could sleep and enjoy together, just us two, a night with the new little miracle that our love created.

8. Midwife attendant who could monitor the baby’s heartbeat – and remind me that I could get through the pain to see my little girl.

I am so happy with the way homebirth turned out and if I ever give birth again, I’ll be calling my midwife.

Birth Choices – Why I Chose Home Birth

By | Birth Choices, Birth Week | No Comments

After the birth of my first daughter, I knew in future births, I’d want something different from the hospital environment and spent time thinking about how the first time differed from what I’d hoped to experience. I wanted to be in my own space, free to move and make noise if I wanted to and to be un-drugged when my baby arrived. I also wanted the attendance of an experienced midwife who would support me in the moments I didn’t think I could make it and be there to monitor my baby’s safety. I am pro homebirth but I was not ready to have an unassisted birth.

We planned carefully and I took some time to mentally prepare myself for the upcoming birth. We went over the birth plan with our midwife and had a backup plan to transport to a local hospital in case of an emergency. But both my husband and I believe strongly that a woman’s body is specially designed to give birth without interventions. We still did all the normal labs and had an ultrasound to be sure our baby was low risk for a home birth. I also worked through a great book by Pam England called Birthing from Within and highly recommend it.

My wonderful midwife, Pam White, walked me through thirty-nine weeks with wisdom and compassion. By the time of the birth, she was truly a friend and I felt a strong degree of trust in both her experience as a professional midwife and as a mother who had been where I was going. She knew when to encourage me and when be silent. She respected the intimate moment that my second daughter’s birth became for us and we connected in a very profound way.

My husband, in particular, preferred the home birth experience to the hospital. Since my midwife and her apprentice were there for the entire labor (for the last few hours), he felt free to run to the kitchen for juice or just be available to support me as I needed him. He felt my midwife was far more attentive than the doctor we had at the hospital.

There are people who give me that “Wow, you’re so brave to birth at home” comment. Some of them mean it and some of them are clearly thinking, “You’re so crazy to birth at home.” That’s ok. This is a big world with room for lots of different ways of doing things. I’m glad chose to invite Pam to be part of this moment in our lives.

Birth Choices – A First Birth, Hospital Style

By | Birth Choices, Birth Week | No Comments

We all have to make choices about the way we give birth – up to a point. I’ve made two distinctly different choices in my two birthing experiences and have to say, I vastly preferred the home version. Both were a learning experience and of course, I wouldn’t trade the little person I gained in each situation!

The first time I chose to birth in a hospital because my husband wanted it. He had never been around pregnant people much and was nervous, influenced by the many comments we’d heard about the many “dangers” of birth. Since I knew I could birth “naturally” anywhere, I agreed to a hospital birth. Though I did my best to be prepared, being new to motherhood, I didn’t really know what to expect for a first birth.

Namely, no one told me that First labors usually take a long time!

I eventually gave birth on Monday around noon but I started feeling the pangs of labor the previous Friday.

In my first pregnancy, I never really felt any Braxton Hicks. You know those “practice” contractions that you’re supposed to have in the last few months? It’s not really all that uncommon not to feel them the first time. So, when I started having contractions on a Friday afternoon about a week and a half prior to my due date, I knew it was time. I could tell from my size and inability to walk without a distinct waddle that there was a big baby in there and I was definitely ready to give birth!

Friday and Saturday night I tried to rest but it was difficult. I had contractions throughout both nights so neither Rob nor I got much sleep. I was pretty tired on Saturday but we met my parents for breakfast and went home to rest afterward. We called the doctor and she said that we’d probably be having a baby over the weekend so I should try to get some rest.

Sunday morning was different – YAY!!! My water broke at exactly 9 am. This was a huge joke for us since I am a vocalist and worked at a church at the time. My director constantly teased me about my water breaking at the 9 am service. Who knew he’d be right? Lucky for him, instead of getting ready to sing a solo, I was hanging out in bed while Rob made breakfast for me.

We wanted to stay at home as long as possible but after my water broke we headed to the hospital pretty quickly. After checking in around noon, we gave the staff our simple birth plan stating we’d like our birth to be as free of interventions as possible but that depending on safety and my own endurance (HA!), we would be relying on their experience for guidance.

By the time I settled into my room, unencumbered by a baby monitor or an epidural, I was dealing with some intense contractions. However, they seemed manageable in the sense that as they became progressively stronger, I felt I could handle the sensation if I stayed calm and focused on breathing. The intensity of the contractions continued through the night till the next morning. I was surprised because I thought I’d have had a baby by then but grateful that I’d managed so long without drugs.

About twenty-four hours after my water broke, I’d made little progress. In fact, I stayed between 4-5 cm for over 12 hours. Talk about discouraging!! Since my baby wasn’t in distress and I had no fever, my doc told me I could continue naturally. But, I was so tired after three nights with poor sleep and I wasn’t sure I’d have enough strength to push when I was so exhausted. At my suggestion, Robert was asleep on the couch so I felt alone and unsure of what to do.

NOTE: This is where a midwife would have been a BIG help!!! Encouragement at the perfect moment is one of the benefits of a midwife who stays with you the entire birth.

Around 7:30 am on Monday, I chose to take an epidural and pitocin to move things alone. Almost immediately, I needed oxygen. And, despite the epi, I could feel those pitocin contractions! I rested (well, as much as you can feeling contractions) and dilated to ten with no problem. Four hours later, I gave birth at the complete direction of the doctor (since I had no feeling in my legs). When she emerged around noon, she was a healthy 9lbs, 7 oz.  Small surprise it took so long for her to show!

I don’t regret my choice to accept interventions for this birth, but I do wish I’d had some other tools to help me get through the experience. A doula or midwife would have been an huge help because either could have told me that the length of labor I went through for my first was really normal. That might have encouraged me to keep going (or not – I was pretty tired).

A birth tub would have helped too because it really relieves the pressure of a heavy baby pressing down on the, er, nether regions. It would also have allowed me to stay upright instead of lying down while pushing. This would have allowed me to use 25% more of my pelvic floor than I used since I birthed on my back.  It might have prevented me from tearing as badly as I did.  As it was, the tear took weeks to heal and the codeine I took for the pain had strong side effects on me as well as my baby.

I also wish I’d understood more clearly what exactly comprises an epidural. The narcotics cocktail it contained left me feeling ambivalent about the birth experience, disconnected from my daughter and a little like clawing the ceiling. It was weeks before I felt the connection I expected to have with my daughter. Also, I seriously struggled with post-partum depression after this baby.

I appreciate that my L&D staff never pushed me to take drugs. They were very supportive of my choice for natural birth throughout my labor.  But, I do wish I’d had a wise mom person to encourage me to hang in there or suggest some different birthing positions when I felt too tired to go on. While my OB was knowledgeable and kind, she only popped in to let me know if I was “progressing” in a timely manner. That can be discouraging if you’ve never done it before and don’t know that first labors are often a long process.

Regardless, I was really glad to have that little baby at the end of all the hard work and I still felt amazing knowing I’d given birth to a new little life!

Just a little birth faith…

By | Birth Choices | No Comments

I ran across a great post today on Busca La Luz’s blog, Birth Faith. She brings up some great points about birthing positions and how woman lose about 20-30% of their pelvic floor by laying on their backs during birth. I first came across this information in Pam England’s book, “Birthing from Within”.

Take a minute to think of the ramifications of this information. Women lie on their backs in birth for a few reasons, among the most common…
1. They are being administered an epidural and/or pitocin and are attached to a monitor.
2. The doctor can “see” what’s going on better that way. It has nothing to do with making birth easier

As a result, labor for a woman on her back may not progress very quickly because her pelvis is compressed as much as 20-30%. Is it any wonder so many women are given episiotomies and/or a c-sections?

I can attest that being upright and mobile made the birth of my second child a very different experience from the first. The first time, my 30+ body, giving birth for the first time seemed to be saying, “You want me to push WHAT out of my WHAT????” I found the hospital atmosphere uncomfortable and my labor progressed slowly. Twenty-eight hours after my water broke, many physicians would have counseled me to have a  c-section.

Fortunately, my physician believed that letting my healthy, un-distressed baby find her own way out was far safer than opting for a surgical delivery. She did offer the option of pitocin and an epi – which I took. And, lucky for me, my daughter did find her own way out without surgery. The second time, I was comfortable at home with my midwife and moved around naturally, doing chores around the house till I felt ready to get down to business. A good use of all that “nesting” energy! This time, my labor only lasted 5 hours.

I do believe there are times when a c-section is a wise choice. I just don’t believe it’s necessary as often as it’s performed. Regardless, I do NOT believe in condemning women for their delivery choices. We need to encourage each other, educate ourselves on birth and trust our inner wisdom and our bodies!

Take a little hike over to Busca’s blog. She does a great job researching the subject of childbirth and is committed to providing balanced, interesting information about making the experience of birth a beautiful thing.